March 30 Day 387: Stressed? You Are Not Alone

Today’s MAA Social Hour gave me (and the other participants) permission to take a break from the demands of pandemic life to purposefully relax and breathe. It was a refreshing session led by Dr. Hadas Moshonov-Cohavi. She has been leading stress awareness and mindfulness sessions with her students and we collaborated to offer a similarContinue reading “March 30 Day 387: Stressed? You Are Not Alone”